5 Reasons Why Elderly People Should Ride Bikes

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Cycling is the type of activity aging adults can do with family, friends or alone. Cycling provides a variety of health benefits to the seniors and it is also a great form of exercise. Here are some of the benefits you can receive by cycling.best road bikes 1.Losing Weight No doing any physical activity is […]

Styles of Mountain Bike

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There are many beginner riders who have a one-track mind about what mountain biking entails. Different types of mountain bikes can really confuse you. It is important to choose the right bike to make the most out of your ride. There are four basic types of mountain bikes. Cross Country (XC) If pedaling performance is […]

  Types of Bikes

Types of Bikes

Bicycles are built into a lot of categories and sub-categories. The following list is about some common bicycle types.Types of Bikes Road Bike You can identify a road bike by its skinny tires and drop handlebars. These bikes dictate the road because of their speed and strong efficiency. The special larger thin tires support it […]

Six Reasons to ride Electric Bike

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Electric bike is a new type of bike and it is here to stay. People are loving e-bikes. The sales of electric bike have increased heavily. According to a report the sales of electric bike has increased up to 91% from 2016 to 2017. In Netherlands, the sales of e-bike have surpassed traditional bike sales […]

Awesome Cycling Benefits for Women

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Bike riding has various types of physical and mental benefits but what is specialty in it for women’s? Is it helpful for women health too?The Shard Bike is best online bike shop Yes, Bike riding is heathy for women’s health. It is good for your heart. It strengthen your heart in an excellent way. As […]

Top 9 Benefits of Cycling for Seniors

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Cycling for seniors is very beneficial for their physical health but it is yet a controversial issue. Experts are unable to decide whether is helps or hurts. The truth is it’s totally safe for your health and beneficial too!the shared bike it is bike shop in dubai First of all, bike riding is low-stress and […]

11 Health Benefits of Riding a Bike

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  We all know that bike riding is a  good exercise but did we know that bike riding provides a wide range of health benefits to our health? Let’s find out some benefits that will make you healthier, happier and curious to ride more.best mountain bikes is best for ride a bike. Bike Riding increase […]